Weigh In record (no journal entry) for 28 September 2019
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101.1 kg
Lost so far: 33.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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549 kcal
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Fat: 36.99g | Prot: 26.16g | Carbs: 25.49g.
Breakfast: Butter , Hard-Boiled Egg , Woolworths Sourdough Multigrain. Lunch: Butter , Scrambled Egg . Snacks/Other: Pistachio Nuts . more...
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Losing 2.8 kg a Week
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Mimmsmars's Weight History
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