Weigh In record (no journal entry) for 07 October 2019
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101 kg
Lost so far: 6 kg.
Still to go: 31 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 October 2019:
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418 kcal
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Fat: 10.40g | Prot: 42.88g | Carbs: 40.67g.
Breakfast: Chili, Fresh Lime Juice, Celery Juice. Lunch: Salsa, Simply Enjoy Grilled Zucchini, Birds Eye Steamfresh Cut Green Beans, Roasted Broiled or Baked Chicken Drumstick. Dinner: Tap Water, Cucumber (with Peel), Chobani 0% Plain Greek Yogurt (8 oz), Realime 100% Lime Juice, Spectrum Chia Seeds. more...
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Losing 2.6 kg a Week
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abu haque's Weight History
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