Weigh In record (no journal entry) for 14 October 2019
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70.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1489 kcal
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Fat: 64.21g | Prot: 68.34g | Carbs: 155.60g.
Breakfast: KFC Zinger Box , Mighty Soft Cafe Style Raisin Toast, Coles Lactose Free Full Cream Milk, Nescafe Caramel Latte . more...
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Gaining 0.1 kg a Week
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gypsya2002's Weight History
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