Donna Mashburn's Journal, 14 Oct 19

Bouncing around with the same 1-2 pounds. Be patient; it will come.
82.2 kg Lost so far: 11.2 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2019:
1330 kcal Fat: 63.50g | Prot: 137.79g | Carbs: 43.76g.   Breakfast: Nonpareil keto friendly chocolate nut bars, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Nonpareil keto friendly chocolate nut bars, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Dinner: Venison/Deer, Beets. Snacks/Other: Venison/Deer, Ice Breakers Ice Cubes, Gatorade Thirst Quencher Lemon-Lime (12 oz). more...
2718 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.2 kg a Week

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Donna Mashburn's Weight History


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