Katsolo's Journal, 22 Oct 19

Obsessive much?
73.5 kg Lost so far: 8.6 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:
1299 kcal Fat: 67.70g | Prot: 82.05g | Carbs: 93.80g.   Breakfast: Heavy Cream, Egg. Lunch: Taylor Farms Kale Chopped Salad (Bag), Calavo Avocado, Chicken Breast, Baby Spinach, Portabella Mushrooms. Dinner: Egg, Maas River Farms Organic Mixed Vegetables, Giovanni Rana Butternut Squash Ravioli. Snacks/Other: Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2147 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

7 Supporters    Support   

Comments 
You have NO idea. I'm in extreme 'hospital corners' mode lately.  
22 Oct 19 by member: FullaBella
so when you're laying in bed overthinking what you did or did not do, know that you're not alone. thankfully, I'm able to make decisions, but it doesn't mean I don't obsess over them for days after sometimes. 😂😂😂 
22 Oct 19 by member: Katsolo
Now, decisions, I don't obsess over. I know that people are always recommending the latest and greatest book that changed their lives. This is the only book I ever recommend so it's not a fly by night. BLINK by Malcolm Gladwell. It taught me to trust my gut instinct. I know whenever I am questioning anything I realize my gut is telling me the way to go and it's right.  
22 Oct 19 by member: FullaBella
You're lucky, I have people challenge my decisions all day every day. Usually, the same people who were initially unable to decide in the first place. I do mostly fine in my own realm. 
23 Oct 19 by member: Katsolo
Ah, yeah. That happens. I deal with many people who don't know the answer or can't make a decision OTHER THAN their own conclusion that MINE can't possibly be the right one. I tell them to lead, follow or get out of the way. I am devoid of patience for indecisive people.  
23 Oct 19 by member: FullaBella

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Katsolo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.