Weigh In record (no journal entry) for 25 October 2019
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96.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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369 kcal
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Fat: 8.57g | Prot: 28.62g | Carbs: 46.99g.
Dinner: Peppermint (Mint) , Chicken Broth (Home Recipe), Minced Garlic, Mustard, Turmeric (Ground) , Zucchini, Carrots , Onions , Potato, Beef Heart . more...
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Losing 0.7 kg a Week
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jestertasman's Weight History
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