Weigh In record (no journal entry) for 26 October 2019
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86.3 kg
Lost so far: 1.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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363 kcal
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Fat: 11.10g | Prot: 34.40g | Carbs: 27.60g.
Lunch: Gym Meals Direct Beetroot Fetta Lamb. more...
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Losing 0.7 kg a Week
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DonkeyKongDownUnder's Weight History
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