Weigh In record (no journal entry) for 27 October 2019
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74.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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883 kcal
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Fat: 18.70g | Prot: 52.91g | Carbs: 122.59g.
Breakfast: Nescafe Instant Coffee & Skim Milk. Lunch: Woolworths Extra Soft Jumbo Lunch Roll. Dinner: Chobani Fit Strawberry, The Laughing Cow Light Cheese Spread, Grapes, Blueberries, Primo Cocktail Franks, Woolworths Select Julienne Carrots. Snacks/Other: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Fibre One Chocolate Fudge Brownie, Woolworths Select Julienne Carrots, Watermelon. more...
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Losing 0.4 kg a Week
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anne.scott.taylor's Weight History
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