Weigh In record (no journal entry) for 27 October 2019
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55.1 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1919 kcal
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Fat: 94.38g | Prot: 118.33g | Carbs: 157.15g.
Lunch: Campbell's Chunky Philly-Style Cheesesteak, Sara Lee Delightful Healthy Multi-Grain Bread, Kraft 2% Milk American Cheese Singles. Dinner: Campbell's Healthy Request Cream of Chicken Soup, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Ground Elk Meat (Cooked, Pan-Broiled) , Great Value Sharp Cheddar Cheese, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Andes Snap Bar Creme De Menthe, Snickers Snickers Bar (1.86 oz). more...
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Losing 1.3 kg a Week
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peeperjj's Weight History
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