Weigh In record (no journal entry) for 28 October 2019
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106.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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319 kcal
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Fat: 15.08g | Prot: 14.69g | Carbs: 28.95g.
Breakfast: Sugar Replacement (Saccharin Based, Dry Powder), Coffee with Milk. Lunch: Lemnos Fetta Cheese, Salami, Boiled Egg, Coles White Soft Wraps. more...
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Losing 0.0 kg a Week
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Footprints11's Weight History
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