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106cm
Still intermittent fasting
Still AF
Yesterday was day 1 no sugar
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81.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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940 kcal
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Fat: 49.98g | Prot: 85.31g | Carbs: 33.38g.
Lunch: KFC Seasoned Chips (Regular), Bernaise Sauce, Buffalo chix (only), Beef Steak (Lean Only Eaten). more...
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steady weight
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