Weigh In record (no journal entry) for 30 October 2019
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65.2 kg
Lost so far: 8.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1715 kcal
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Fat: 132.57g | Prot: 81.49g | Carbs: 30.28g.
Breakfast: Western Star Thickened Cream, Black Tea. Lunch: Pura Thickened Cream, Coffee, Vegemite Vegemite, Pura Thickened Cream, Bega Tasty Cheese Slices, Coffee, Chicken Meat and Skin (Roasting) . Dinner: Prosecco, Woolworths Vanilla Bean Ice Cream , Olive Oil , Lettuce Salad with Assorted Vegetables, Pork Spareribs. more...
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Gaining 0.0 kg a Week
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ambyhills's Weight History
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