Katsolo's Journal, 31 Oct 19

Holding but annoyed. Will behave tonight. Thankfully, I don't like wax fangs with watermelon juice or Play-doh.
73.0 kg Lost so far: 9.1 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:
1093 kcal Fat: 62.51g | Prot: 69.93g | Carbs: 61.49g.   Breakfast: Egg, Heavy Cream. Lunch: Chicken Breast, Baby Spinach, Taylor Farms Kale Chopped Salad (Bag), Briannas Poppyseed Dressing. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Almonds. more...
2005 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
You’re so close to the next weight bracket. Stay strong, the next two months will be more food-centric  
31 Oct 19 by member: moopie321

     
 

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