martin.giles's Journal, 02 Nov 19

Two holidays Huh
117 kg Lost so far: 5 kg.    Still to go: 17 kg.    Diet followed: Poorly.

View Diet Calendar, 02 November 2019:
68 kcal Fat: 7.05g | Prot: 0.68g | Carbs: 0.80g.   Breakfast: Coffee (Brewed From Grounds), Farmdale Thickened Cream. more...
Gaining 0.6 kg a Week

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martin.giles's Weight History


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