Weigh In record (no journal entry) for 02 November 2019
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100.4 kg
Lost so far: 2.7 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1115 kcal
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Fat: 86.58g | Prot: 60.17g | Carbs: 23.23g.
Breakfast: Dairy Farmers Pure Cream. Lunch: Simply Grill'd Burger Low Carb Bun. Dinner: Boiled Egg, Herman Brot Lower Carb Bread. Snacks/Other: Dairy Farmers Pure Cream, Pura Light Start 1% Milk, Sanitarium So Good Almond Milk Unsweetened. more...
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Losing 1.1 kg a Week
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angelica_95's Weight History
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