Weigh In record (no journal entry) for 06 November 2019
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100 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1663 kcal
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Fat: 78.32g | Prot: 85.59g | Carbs: 158.26g.
Breakfast: Quaker Old Fashioned Oats, Almonds, Wegmans Frozen Mixed Berries, Calavo Avocado, Whole Milk, Great Value Frozen Mango Chunks. Lunch: Air Popped Popcorn, Old gold Old gold 70% dark chocolate, Hormel Spam Classic. Dinner: Onions, Cooked Mushrooms (from Fresh), Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Hill Country Fare No Added Salt Sliced Carrots, Rudy's Corn-on-The-Cob, Chicken Breast. more...
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Gaining 0.9 kg a Week
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Nataliemumma's Weight History
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