Weigh In record (no journal entry) for 06 November 2019
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79.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1164 kcal
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Fat: 27.23g | Prot: 59.37g | Carbs: 160.19g.
Breakfast: Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry, Strawberries. Lunch: Campbell's Minestrone. Dinner: Super Nature Pasta with Beef & Chia Meatballs. Snacks/Other: Kellogg's LCM's Choc Chip, Brownes Hi-Lo Milk, Yoplait Forme Zero Strawberry, Fibre One Peanut Butter Popcorn Bar, Eclipse Mints Peppermint, Apples, Jarrah Salted Caramel Hot Choc. more...
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Losing 1.8 kg a Week
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TheEleanor's Weight History
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