Weigh In record (no journal entry) for 19 February 2013
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67.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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568 kcal
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Fat: 21.69g | Prot: 19.50g | Carbs: 81.92g.
Breakfast: lowan, sunbeam, liddells, coffee, banana, raw sugar, milk. more...
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Losing 1.2 kg a Week
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Ms LadyBird's Weight History
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