Weigh In record (no journal entry) for 13 November 2019
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99.7 kg
Lost so far: 25.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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892 kcal
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Fat: 59.69g | Prot: 60.03g | Carbs: 29.07g.
Breakfast: Butter, Green Tea, Gluten Free Bread. Lunch: Salsa, Onions, Tzatziki, Lamb, Chicken Breast. Dinner: Cheese, Bob's Red Mill Gluten Free All Purpose Baking Flour, Egg, Parsley, Winn-Dixie Zucchini. more...
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Gaining 0.1 kg a Week
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annebould's Weight History
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