Weigh In record (no journal entry) for 15 November 2019
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106.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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452 kcal
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Fat: 4.08g | Prot: 20.89g | Carbs: 69.90g.
Breakfast: Fat Blaster Weight Loss Shake. Lunch: Heinz Baked Beans, White Bread. Snacks/Other: Coca-Cola Diet Coca-Cola (600ml), Equal Sweetener, Coffee with Skim Milk. more...
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Losing 0.0 kg a Week
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Footprints11's Weight History
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