Weigh In record (no journal entry) for 19 November 2019
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65.2 kg
Lost so far: 8.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1331 kcal
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Fat: 99.15g | Prot: 24.90g | Carbs: 54.77g.
Breakfast: Peanut Butter, Butter, Coles Beef Sausage, Western Star Thickened Cream, Black Tea, Coffee. Lunch: Coca-Cola Diet Coca-Cola (600ml), Steggles Chicken Strips Southern Style, Coles Dim Sims. Dinner: Dark Chocolate, LEDA Chocolate Rum Balls, Prosecco, Pura Thickened Cream, Coffee, Pork Belly . more...
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Gaining 1.2 kg a Week
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ambyhills's Weight History
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