Weigh In record (no journal entry) for 23 February 2013
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66.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2013:
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564 kcal
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Fat: 23.65g | Prot: 28.82g | Carbs: 60.19g.
Breakfast: Rolled oats, Protein Blend, liddells, raw sugar, milk, coffee, banana. Lunch: greenseas. more...
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Losing 5.6 kg a Week
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Ms LadyBird's Weight History
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