Weigh In record (no journal entry) for 22 November 2019
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55.9 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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2096 kcal
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Fat: 88.57g | Prot: 129.56g | Carbs: 188.81g.
Lunch: Dinner Rolls , Land O'Lakes Whipped Butter Salted, Rib Crib Green Beans, Pumpkin Cake with Icing, Rib Crib Mashed Potatoes & Gravy (Small), Turkey. Dinner: Buffalo Wild Wings Fried Pickles, Buffalo Wild Wings Bacon Cheddar Burger, Buffalo Wild Wings French Fries. Snacks/Other: MuscleTech Amino Build, Ferrara Pan Jaw Busters, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
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Gaining 0.6 kg a Week
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peeperjj's Weight History
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