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My weight is yo-yoing and I don't know why
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67.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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1348 kcal
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Fat: 49.10g | Prot: 93.53g | Carbs: 127.21g.
Breakfast: Rolled oats, Protein Blend, liddells, raw sugar, milk, coffee, banana. Lunch: weight watchers, hans, egg whites, eggs. Dinner: Shredded Mozzarella, tomato, spinach, chicken breast, pumpkin, cauliflower, broccoli. Snacks/Other: scotch finger. more...
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2271 kcal
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Exercise:
Desk Work - 2 hours, Driving - 30 minutes, Housework - 2 hours, Conditioning exercise (health club) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Ms LadyBird's Weight History
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