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Started at 160.7 last night. All I have to do is keep up the trend and weigh myself 50 more times today, right?
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72.7 kg
Lost so far: 9.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1793 kcal
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Fat: 72.04g | Prot: 62.70g | Carbs: 151.03g.
Breakfast: Heavy Cream, Egg, Kirkland Signature Extra Virgin Olive Oil. Dinner: Libby's Easy Pumpkin Pie Mix, Ocean Spray Jellied Cranberry Sauce, Broccoli, Alaska King Crab, White Table Wine, Chocolate Cream Pie, Bread Stuffing, Turkey Breast Meat. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
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Losing 2.1 kg a Week
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