Weigh In record (no journal entry) for 30 November 2019
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87.2 kg
Lost so far: 8.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1675 kcal
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Fat: 64.70g | Prot: 118.29g | Carbs: 144.48g.
Breakfast: Red Onions, Cowbelle Tasty Cheese, Avocado, Bakers Life White Wraps, Health and Vitality Chicken Carbonara, Old El Paso Medium Chunky Tomato Salsa, Pork Leg (Whole, Lean Only). more...
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Losing 2.8 kg a Week
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Electra90's Weight History
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