Weigh In record (no journal entry) for 30 November 2019
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104.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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260 kcal
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Fat: 2.86g | Prot: 14.01g | Carbs: 35.55g.
Breakfast: Hermesetas Mini Sweeteners, Coffee with Skim Milk. Lunch: Fat Blaster Weight Loss Shake. Dinner: Fat Blaster Weight Loss Shake. Snacks/Other: Equal Sweetener, Coffee with Skim Milk. more...
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Losing 0.7 kg a Week
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Footprints11's Weight History
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