Weigh In record (no journal entry) for 02 December 2019
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64 kg
Lost so far: 10.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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724 kcal
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Fat: 47.62g | Prot: 53.98g | Carbs: 22.44g.
Lunch: Cauliflower , Brown Gravy (Dry, Instant) , Woolworths Chicken Thigh Fillets No Skin. Dinner: Cauliflower, cheddar and chorizo Soup. Snacks/Other: Perfect Italiano Parmesan Cheese, Sanitarium Pumpkin Seeds Pepitas. more...
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Losing 2.3 kg a Week
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Woodburger's Weight History
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