Weigh In record (no journal entry) for 03 December 2019
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91.4 kg
Lost so far: 15.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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635 kcal
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Fat: 53.18g | Prot: 28.56g | Carbs: 14.41g.
Lunch: Walnuts, Cashew Nuts, Egg Omelette , Mazzetti Organic Apple Cider Vinegar. more...
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Losing 2.3 kg a Week
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abu haque's Weight History
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