Weigh In record (no journal entry) for 03 December 2019
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85.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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788 kcal
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Fat: 21.29g | Prot: 44.69g | Carbs: 117.57g.
Breakfast: 青花菜, 烤地瓜, 煮熟的蘆筍（新鮮）, 節瓜, 洋菇, 紅甜椒/紅色燈籠椒, 豆腐, 水煮蛋. Lunch: 煮熟的蘆筍（新鮮）, 水煮蛋, 甜椒, 花椰菜, 豆腐, 烤地瓜. Dinner: 節瓜, 烤地瓜, 豆腐, 洋菇, 甜椒, 青花菜. Snacks/Other: 水蜜桃. more...
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Gaining 4.2 kg a Week
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ZerOneSeven's Weight History
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