Weigh In record (no journal entry) for 07 December 2019
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86 kg
Lost so far: 9.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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2040 kcal
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Fat: 100.93g | Prot: 114.26g | Carbs: 157.44g.
Breakfast: Kellogg's Sultana Bran, Weet-Bix Bites Golden Crumble, Coles Skim Milk, Dim Sim, Honey Garlic Chicken, Chinese Fried Rice. more...
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Losing 1.2 kg a Week
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Electra90's Weight History
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