Weigh In record (no journal entry) for 07 December 2019
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53.3 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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157 kcal
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Fat: 10.61g | Prot: 12.58g | Carbs: 1.59g.
Breakfast: Hard-Boiled Egg, Black Tea. more...
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Gaining 0.4 kg a Week
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sumerasal's Weight History
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