Weigh In record (no journal entry) for 02 September 2010
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93.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2010:
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877 kcal
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Fat: 18.14g | Prot: 34.02g | Carbs: 153.73g.
Breakfast: Bananas, Boiled Egg. Lunch: Lemon Flavored Iced Tea, Cheese Heads Light Cheese String - Mozzarella Swirls, Grilled Chicken Fajita, Apples. Dinner: GRAPES, LEAN CUISINE RAVIOLI. more...
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3007 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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wroughtinfire's Weight History
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