Weigh In record (no journal entry) for 16 December 2019
|
79.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
1169 kcal
|
Fat: 47.40g | Prot: 46.09g | Carbs: 140.19g.
Lunch: Popcorn (Low Fat and Sodium, Microwave) . Dinner: Cheeseburger with Bacon and Condiments . Snacks/Other: Peters Frosty Fruit . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
appleplum3012's Weight History
|