Weigh In record (no journal entry) for 19 December 2019
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83.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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689 kcal
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Fat: 34.38g | Prot: 59.44g | Carbs: 42.21g.
Breakfast: Coles Baby Spinach, 番茄, 雞蛋(整個). Lunch: 奇異果, 薯蓉, 酪梨, 雞蛋(整個), John West Lite Tuna in Springwater, 雞胸肉, Coles Baby Spinach. more...
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Losing 1.4 kg a Week
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Comments
Girls who lost weight in a week
look at the results
profile: sex666.epizy.com
22 Dec 19 by member: dino66644
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ZerOneSeven's Weight History
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