|
I really need to not eat dinner just because its dinner time when I'm not hungry. not even tristan or Zalea (not feeling well) had dinner so I could have easily gone without.
|
87.1 kg
Lost so far: 10.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
1527 kcal
|
Fat: 92.51g | Prot: 140.98g | Carbs: 13.23g.
Lunch: Lamb, S&W Real Whole Egg Mayonnaise, Woolworths Simply Heat Slow Cooked Beef with Onion Gravy, Chicken Breast. Dinner: Egg (Whole) , Low Carb Bread. Snacks/Other: Optimum Nutrition Protein Stix. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|