Weigh In record (no journal entry) for 24 December 2019
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65.9 kg
Lost so far: 7.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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913 kcal
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Fat: 76.78g | Prot: 25.12g | Carbs: 32.97g.
Breakfast: Latte Coffee, Pura Thickened Cream, Peanut Butter, Black Tea. Lunch: Chocolate Covered Peanuts, Pork Belly . more...
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Losing 3.5 kg a Week
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ambyhills's Weight History
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