Weigh In record (no journal entry) for 25 December 2019
|
65.5 kg
Lost so far: 7.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2019:
|
118 kcal
|
Fat: 11.54g | Prot: 2.15g | Carbs: 2.21g.
Breakfast: Black Tea, Peanut Butter, Butter, Pura Thickened Cream. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambyhills's Weight History
|