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Oh thank goodness it's moving already.
Craving chocolate big time. Having the scale move helps a lot with that.
Need to get refill for the Soda Stream. That carbonated water is my salvation for drinking enough water. No additives (except lemon sometimes). Good stuff.
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76.0 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 113.78g | Prot: 119.04g | Carbs: 40.74g.
Breakfast: egg, heavy cream. Lunch: bell pepper, avocado, fage, tomato, Chicken Breast (Skin Not Eaten). Dinner: vinaigrette, mixed greens, peanuts, blue cheese, ground beef. Snacks/Other: cream cheese, mozzarella, Almonds. more...
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1962 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...
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Losing 1.6 kg a Week
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