Weigh In record (no journal entry) for 31 December 2019
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84.8 kg
Lost so far: 22.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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411 kcal
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Fat: 27.22g | Prot: 35.72g | Carbs: 6.25g.
Lunch: Lean or Extra Lean Minced Beef Meatballs, Woolworths Whole Roast Chicken. more...
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Losing 0.5 kg a Week
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abu haque's Weight History
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