Weigh In record (no journal entry) for 02 January 2020
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85.8 kg
Lost so far: 11.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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326 kcal
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Fat: 18.40g | Prot: 38.80g | Carbs: 1.20g.
Dinner: Coles Chicken Thighs Lemon & Herb. more...
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Losing 8.4 kg a Week
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