Weigh In record (no journal entry) for 03 January 2020
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84.1 kg
Lost so far: 22.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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719 kcal
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Fat: 50.36g | Prot: 41.75g | Carbs: 21.72g.
Lunch: Beef Meatballs, Woolworths Greek Salad Bowl. more...
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Losing 1.6 kg a Week
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abu haque's Weight History
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