kilostogo's Journal, 05 Jan 20

Omg Christmas and holidays. Ouch back to 5-2 tomorrow 👍
59 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:
253 kcal Fat: 13.68g | Prot: 16.26g | Carbs: 16.04g.   Breakfast: Western Star Supersoft, Tea with Skimmed Milk, White Bread , Poached Egg . more...
Gaining 0.2 kg a Week



     
 

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kilostogo's Weight History


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