Weigh In record (no journal entry) for 05 January 2020
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66.4 kg
Lost so far: 7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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295 kcal
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Fat: 25.93g | Prot: 7.70g | Carbs: 11.26g.
Breakfast: Black Tea, Pura Thickened Cream. Lunch: Devondale Extra Soft Butter, Peanut Butter, Mixed Nuts, Black Tea, Pura Thickened Cream, Strawberries , Raspberries . more...
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Gaining 0.6 kg a Week
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ambyhills's Weight History
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