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Back from holiday, reality and the peak 😢
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84.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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361 kcal
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Fat: 10.32g | Prot: 30.60g | Carbs: 37.23g.
Breakfast: 小黃瓜, Vitasoy Oat Milk, 番茄, 地瓜, 黑咖啡, 雞蛋（整個）. Dinner: Woolworths Mixed Leaf Iceberg Lettuce Blend, 青瓜（带皮）, i&j Smoked cod, 洋菇, 豆腐. more...
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Gaining 0.8 kg a Week
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ZerOneSeven's Weight History
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