Weigh In record (no journal entry) for 12 March 2013
|
68.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1356 kcal
|
Fat: 51.54g | Prot: 98.08g | Carbs: 124.16g.
Breakfast: Protein Blend, liddells, oats, raw sugar, coffee, banana. Lunch: praise, capsicum, lettuce, cucumber, carrot, chicken, pine nuts. Dinner: lettuce, carrot, cucumber, tomato, black swan, yiros meat, yiros . Snacks/Other: Tuna in Springwater, banana. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms LadyBird's Weight History
|