Weigh In record (no journal entry) for 10 January 2020
|
66.6 kg
Lost so far: 6.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
1159 kcal
|
Fat: 103.93g | Prot: 33.49g | Carbs: 26.45g.
Breakfast: Peanut Butter, Black Tea, Pura Thickened Cream. Lunch: Don Strasburg (25g), Pork Belly. Dinner: Chocolate Covered Peanuts, Coles Tasty Cheddar Shredded, Coles Beetroot Dip, Celery . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambyhills's Weight History
|