Weigh In record (no journal entry) for 13 March 2013
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67.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 36.25g | Prot: 55.56g | Carbs: 91.18g.
Breakfast: oats, Protein Blend, liddells, raw sugar, coffee, banana. Lunch: lettuce, avacado, chicken thigh, multigrain roll. Snacks/Other: helgas, egg white, eggs, strawberries. more...
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Losing 6.3 kg a Week
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Ms LadyBird's Weight History
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