Weigh In record (no journal entry) for 13 January 2020
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66 kg
Lost so far: 7.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1617 kcal
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Fat: 141.89g | Prot: 46.28g | Carbs: 37.68g.
Breakfast: Black Tea, Peanut Butter, Butter, Pura Thickened Cream. Lunch: Pork Belly. Dinner: McCain Scallop Potato Cakes, Fried Battered Fish. more...
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Losing 1.1 kg a Week
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ambyhills's Weight History
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