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Very slowly learning how to make healthful, vegan choices that will promote my body's best health!
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82.8 kg
Lost so far: 9.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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490 kcal
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Fat: 9.82g | Prot: 13.79g | Carbs: 90.32g.
Breakfast: Cocobella Coconut Yoghurt, Bananas, Raspberries. Lunch: La Zuppa Lentil & Veg Soup. Dinner: Cherry Tomatoes, Carrots , Quinoa (Cooked). Snacks/Other: Pink Lady Apples. more...
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Losing 0.9 kg a Week
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